I installed a chin up bar on my door. I say to myself..
“This year, I want to be able to do chin ups at least 10 times… single handed”
Bought this chin up bar back at Malaysia. Cost only RM50. Ebay.com.au sold for AUD$60. Yikes! The good thing about this particular chin up bar – no hole-drilling required. And… can support up to 100kg. I am only 98.2kg
edit: 11 June 2008, I am officially 100kg.
edit#2: 102kg by July
edit#3: 92kg by 15th September
edit #4: 90.5kg by 6th October (9 pull up – 5 perfect form)
A video of me doing pull ups. Trying to impress 3 chicks in my room *grin*
How many chin ups can you do?
edit: OI WHY NO REPLY. CANNOT DO PULL UPS AR? >:D
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{ 8 comments… read them below or add one }
GASP!!What happened to the chair?!?!
shhhhhhhhhhhhhhhhhhh
ahbing..where did you buy this chin up bar? giant hah? Tq
I bought mine at Karamunsing Complex, KK Sabah. According to my friend, GIANT do sell this chin up bar, around RM40-50 only.
what is the company of u chin up bar that does not require drills? i currently finding one which does not require drills like u using that wan..
Are still able to close your door with that bar there ??
Reply: yes. it does not obstruct the door at all. I just removed it recently cause my agent came for house inspection.
Ah bing, wats the name of the chin up bar? does every giant has it? im really desperately trying to buy myself a chin up bar…without screws or door trimmed (like the p90x requires)
@josh – try ask from fitness or well-being centers, I am sure they know where to look for. I don’t see Giant or Carrefour selling this chip up bar anymore these days.